My Story

I was first introduced to yoga after leaving my job in the city of London. I was all over the place, and a friend mentioned giving yoga a go. I was thinking – oh really, that is not for me. Anyway, that said, I went to a yoga class at my local gym. At first, if I am honest, I was thinking, “not sure this is for me”, but at the time, I tried all the classes and thought I would give it 3 goes. I am truly grateful that I did. Little did I know back then, just how much yoga would become such a big part of my life and being more then just a physical practice.

I found a brilliant yoga teacher, Rebecca Papa-Adams, who was teaching at my local gym, I started going to her once a week. To which after a while I went several times a week, sometimes 4 times a week. I started practicing at home and noticed how much I was also interested in the non-physical side of yoga. When I injured my knee (not through yoga) some years ago, yoga not only fixed it but made me much stronger. I knew then that yoga would become a regular practice in my life. I love how focused, energized and relaxed I feel after class.

I wanted to learn more and deepen my own practice in yoga, so I enrolled on a British Wheel of Yoga foundation course. This was in 2016. I studied with a fabulous teacher called Deena Davis. I loved everything about this course, and it gave me the bug to want to learn more and go on to teach. I wanted to share and spread the news of just how fantastic Yoga really is. I have trained with the British Wheel of Yoga, 500hrs (BWYQ, level 4), with the fabulous and inspiring teachers Zoe Knott and Deena Davis.